You, Me and Mental Health
You, Me & Mental Health started as a platform in September 2018 by Anhad to provide a space for people especially youth to share their anxieties and get direct access to professionals –both psychiatrists as well as therapists, with whom they can discuss the problems faced by them. You, Me & mental health also brings together people who have a history of mental health issue but who have over the years fought and taken professional guidance and they share their experiences with the audience to these discussions. You, Me & Mental Health aims to create awareness of mental illness and reduce the stigma associated with it, with a particular focus on stress, anxiety and depression. We regularly organize interactive sessions at Anhad and other spaces in Delhi.
A session was organized on June 16, 2019 on the topic Topic: ‘Living with the Other’ – A Psychological Understanding. Muzammil Karim was the speaker.
Muzammil Karim is a psychotherapist and working in the area of mental health as an individual therapist, couple and family therapist since last ten years. He got his training from National Institute of Mental Health & Neurosciences (NIMHANS), Bangalore in 2010 and started working in Delhi initially in hospitals and various organisations and later established his own private practice. He is an avid reader and advocates for better awareness of mental health and well-being.
